Welcome!

Congratulations on starting the process of change and healing. 

​Whether this is your first time seeking therapy or you've had experience in the past, reaching out for help can be a daunting task. My goal as a therapist is to help you feel relaxed and comfortable with sharing your story and to create a non-judgmental space where we can work through whatever it is that is keeping you from living as your best self. ​

I have been working in the mental health field since 2012, after graduating with a Master's in Social Work from the University of Michigan in 2011. My job history spans from Michigan to Germany, Massachusetts, and finally Tennessee, where I began my practice in 2018. 

I am currently accepting new clients

Individual Therapy

Life is hard.

It could be that our circumstances change with little to no warning and we need help processing. Sometimes we feel stuck, unhappy with where things are in our lives but unsure what needs to change. Or, even when it seems like we have everything together, we get those voices in our head telling us we’re not good enough, not trying hard enough, not accomplishing enough.

Whatever your story is, my goal is to provide a space that is approachable and nonjudgmental, where we can get to work on cultivating the life you want for yourself.

Therapy will not be effective if you don’t feel your therapist is a good fit for you, which is why I’m available for a free phone consultation at any time.

Online Therapy

Office visits aren’t always an option, due to schedules, travel, or health reasons. Online sessions allow for us to continue working together despite these obstacles through a HIPAA-compliant platform.

Before your first video session:

• Ensure you have a reliable internet connection.

• Test the audio & video.

• Find a good location that is totally private - we may not be in the same room, but confidentiality is still a priority.

I am only able to provide online therapy to those who reside or are located in Tennessee.

Fees

A 50-minute session is $120 payable by cash, check, HSA/FSA, and all major credit cards.

I am an out-of-network provider with insurance plans. I am able to provide documentation for those with out-of-network coverage.

Cancellation Policy

If you are unable to attend a session, please make sure you cancel at least 24 hours beforehand. Otherwise, you may be charged for the full rate of the session.