An approachable, non-judgmental space to better understand yourself and your experiences.
Success in therapy starts with feeling comfortable enough to be open and vulnerable. My goal is to create a relaxed environment that feels more conversational than clinical, and where I show up as my authentic self so my clients know they can do the same.
I work with people from all backgrounds, genders, and sexual identities. Through a mix of evidence-based practices, laughter, and calling you out when you’re acting against yourself, we’ll work together to discover the deeply held beliefs, fears, and patterns that have been holding you back.
Treatment Modalities
Acceptance and Commitment Therapy
Brainspotting
Cognitive-Based Therapy
Culturally Sensitive
Emotionally-Focused
Internal Family Systems
Mindfulness
Person-Centered
Strength-Based
Common Focus Areas
Gender Identity
LGBTQIA+
Life Transitions
Perfectionism
People-Pleasing
Relationship Challenges
Tour/Road Stress
Fees
Individual 50-minute Session: $150
Individual 90-minute Session: $225
Payment: Payment is due at the time of service. I accept cash, checks, all major credit cards, and HSA/FSA.
Cancellation Policy: Scheduled sessions not canceled with 24 hours’ notice will be charged the full rate of the session.
Insurance: I do not accept insurance, with the aim of keeping you in control of your treatment without limits or restrictions dictated by insurance companies. I can provide statements called Superbills that you can submit to your insurance for potential partial or full reimbursement.
Right to Receive a Good Faith Estimate Under the No Surprises Act
As of January 1, 2022, you have the right to receive a Good Faith Estimate of expected medical charges under the No Surprises Act. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.
You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
Make sure your health care provider gives you a Good Faith Estimate in writing at least one business day before your medical service. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about the No Surprises Act or your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.