Congratulations on taking the first step towards positive change.
Whether this is your first time seeking therapy or you've gone through the process before, reaching out for help can be a daunting task. I believe in creating an open, stress-free environment for my clients where we can work together to meet your goals.
I find that therapy is the most effective in a collaborative environment. Each person brings their own expertise to the session, and in working together we can overcome the challenges and barriers that you face.
I have been working in the mental health field since 2012, after graduating with my Masters Degree in Social Work from the University of Michigan in 2011. I currently work with a team of mental health specialists at an outpatient community mental health center, as well as operating a private practice. Through my training and experience, I have developed an interest in working with individuals in late adolescence through adulthood who are struggling with a wide variety of issues, life experiences, and stressors.
I am currently accepting new clients
Individual therapy may be right for you if you have been experiencing depressed mood, a change in sleep habits, excessive crying, feeling overly anxious, feeling hopeless, having difficulty controlling your thoughts, having panic attacks, having problems concentrating, problems in your relationships, significant difficulties in work or school, or having problems completing tasks. Feel free to call me for a free confidential consultation.
I utilize a variety of treatment methods including Cognitive Behavioral Therapy, Mindfulness-Based Therapy, Motivational Interviewing, Trauma-Focused Therapy, and Strengths-Based Therapy, all with the goal of improving your well-being.
Online sessions are available through secure audio/video connection via Doxy.me. These sessions may be helpful for those with tighter schedules or during travel. Sessions are scheduled within office hours and can be accessed from any web device.
I currently am not taking insurance. A 50-minute individual therapy session begins at $95, payable by cash, check, and all major credit cards.
A full session fee will be charged for any appointment that is cancelled with less than 24-hours notice.
Monday-Friday: 5:00p - 8:00p
Feel free to contact me here, by phone, or by e-mail for any questions you may have or to request an appointment.
4119 Gallatin Pike
Nashville, TN 37216